I work with adults who are suffering from the impact of unresolved family conflict. Many have experienced chronic resentment, guilt, and shame. Despite wanting to move on with their life, painful memories cast a dark shadow on their thoughts and decisions. This can make it very difficult to form close, trusting relationships.

As a psychodynamic and culturally aware therapist, I aim to truly listen to you unlike any other person in your life. Whether you are a couple or an individual, I can help you make sense of the chaos and address its underlying causes.

Therapy can give you breathing room, a chance to let your guard down and acknowledge the hurts you have been living with. This is hard work, an investment rather than a quick fix.

Therapy is an experience that is uniquely different for each individual. In our first few sessions I carefully listen to you and learn about what exactly you hope to gain from our work together.

• I am a Licensed Marriage and Family Therapist based in Sacramento, CA with 10+ years of clinical experience with individuals and couples of diverse backgrounds.

• I offer psychotherapy sessions for individuals, couples and families in Sacramento and if online, anyone living in the state of California.

• Contact me for a 20 minute phone consultation (free of charge) to discuss your unique situation and how we can work together.

Please read through my website to learn more about my therapeutic approach and services offered.